Current research suggests that supplemental Glucosamine and Chondroitin Sulfate can be useful for individuals with mild to moderate joint pain. Optimum Nutrition's Glucosamine Plus CSA contains 1000 mg of pure crystalline Glucosamine Sulfate (Type A) per two capsules, the ratio recommended by many health care experts.*



Suggested Use: Take 2 capsules 1-2 times daily or as follows: if body weight is less than 120lbs - 2 caps daily, 120lbs - 200 lbs 3 caps daily, over 200lbs 4 caps daily, or as directed by a physician, licensed nutritionist or certified trainer.

Package Size: 120 capsules