After years of clinical tests and product research, Dymatize has created The Ultimate Pre and Post-Workout Product available in caplet form: Xpand™. Using the latest Cutting-Edge Technology, Xpand™ fuses Creatine Ethyl Ester, A-AKG and Glutamine-AKG to create the ultimate workout pump & post-workout recovery. Xpand™ caplets use CRT™ a patent pending Controlled Release process designed to deliver a signal to your muscles to grow and recover all day long.

What's In It?
Supplement Facts:

Serving Size: 4 Caplets
Servings Per Container: 60

Amount Per Serving:

Controlled Release Xpand™: 5.1g
Creatine Ethyl Ester Malate
Arginine Alpha-Ketoglutarate (A-AKG)
Glutamine Alpha-Ketoglutarate (Glut-AKG)
Betaine Anhydrous
Glycocyamine
L-Citrulline
Taurine
Cinnulin PF^® (Aqueous Cinnamon Extract)

Other Ingredients:
Dicalcium phosphate, microcrystalline cellulose.

Directions: As a dietary supplement, take 4 caplets with an 8 oz. glass of water 2 times daily.

Pre-Workout: Take 4 caplets 45-60 minutes before your workout.
Post-Workout: Take 4 caplets 15-45 minutes after your workout.
Non-Workout Days: Take 4 caplets once in the morning on an empty stomach and 4 caplets 1/2 hour prior to lunch.

To maximize results, do not eat a meal or drink a protein shake for at least 30 minutes before or after you take Xpand™. Consume at least 64 oz. of water daily while using Xpand™.

Warnings: Not intended for use by persons under 18. Don not use if you are pregnant or nursing. Consults a medical doctor before use if you have been treated for or diagnosed with, or have a family history of, or any medical condition including, but not limited to: cardiovascular complications, central nervous system, genito-urinary problems, or if you are using any prescription or over-the-counter medication(s). Use this product with caution if you have a history of cold sores. Consult a medical doctor before starting any diet or exercise program. Use only as directed. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.